Lifestyle, Physical and Sports Education and Health Benefits of Physical Activity

We present the words and opinions concerning health benefits of physical activity
that are largely discussed worldwide but less in Slovakia. Our goal is to spread the knowledge of
health benefits of physical activities in pupils‟ lifestyle and their impact on the development of a
new concept of physical and sports education in Slovak schools.
The theoretical knowledge is a part of the grant called: VEGA ţ. 1/0376/14 Intervention
Physical Activities Aimed at Disease Prevention of the Population in Slovakia.