The Influence of Selected Exercises on Level of Explosive Strength of Lower Limbs of Pupils in Volleyball Preparation

Aim of survey was to verify influence of selected compilation of exercises in sport preparation
of pupils in volleyball preparation VK TatranBanská Bystrica on their explosive strength of lower
limbs. We tried to use measurements with device Myotest to see how it affects on level of
development of explosive strength of lower limbs by selected specific compilation of exercises. Our
experimental group was consisted of 14 male pupils between ages of 12 to 15 years. Between input
and output evaluation our research group participated on total of 84 training units, of which 56
were classified as training exercises from our compilation of exercises. Result of application of
created sports training on pupils in VK Tatran Banská Bystrica is total increase of level of explosive
strength of lower limbs in our research group, but it was not statistically significant in some
parameters which underlie listed determinant.
Listed partial discoveries are included in the grant: VEGA no. 1/0376/14 Intervention as
physical activity as health prevention of Slovak population.