Futbolcularda Farklı Düzlemlerde Yapılan Pliyometrik Antrenmanların Sürat ve Kuvvet Performansına Etkileri
Beden Eğitimi ve Spor Araştırmaları DergisiCilt 2018/1, Sayı 1
This study was carried out to determine the effects of pliometric studies on the speed and strength performance of football players in sagittal and forentral plane. 60 athletes participated in the research and the average age of the team was …