Comparing the effectiveness of whole body vibration and local vibration exercise on counter-movement jump performance and its residual characteristics in well-trained athletes.
International Journal of Sport, Exercise and Training SciencesCilt 2017/3-legacy-2794, Sayı 1
Aim: This study aimed to compare the effectiveness of whole body vibration (WBV) and local vibration (LV) exercise on counter-movement jump performance (CMJ) and its residual characteristics in well-trained athletes. Material and Methods: Thirty-two male athletes (age: 22.3±3.2 years) visited …