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Sleep Beliefs and Circadian Typology of Helping Professions Students

2017·Ljubica Škvorc, Adrijana Košcec Bjelajac

iojes·Cilt 2016/8, Sayı 5

The aim of this study was to evaluate sleep beliefs in students of helping professions and to explore differences in sleep beliefs considering circadian typology. We have also investigated the relationship between sleep beliefs, self-assessment of awareness of healthy sleep …

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Development And Evaluation of A Sleep Education Program in Middle School Pupils Based on Self-Determination Theory

2016·Christian Vollmer, Judith Hammer, Christian Keller +3 yazar

International Journal of Biology Education·Cilt 2014/3, Sayı 1

Education on sleep hygiene improves sleep knowledge. However, the literature shows that improvements in adolescents’ sleep hygiene behaviour are less convincing. We developed an educational intervention for 6th graders based on self-determination theory and evaluated this program in a pre-post-design …

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