GENÇ BAYANLAR İLE ORTA YAŞ BAYANLARDA AEROBİK EGZERSİZİN BAZI FİZYOLOJİK PARAMETRELERE ETKİSİ
Kastamonu Üniversitesi Kastamonu Eğitim DergisiCilt 2006/14, Sayı 1
The purpose of this study was to determine the effects of 12 week aerobic (jog-walk) exercise program on some physical and physiological parameters in young and middle aged women.The groups were composed of the women who had not done exercise …